Mental Health Days!

 I went on a girls trip this weekend to celebrate my birthday.  We went to Oak Island beach and had an amazing time.  I did manage to gets walks in everyday 🏃🏽‍♀️  There is something just so relaxing about walking on the beach.  We would get up and have our coffee and then I forced them to join me on my walks.  It was my birthday weekend, after all 😂


I did not take many photos of the weekend because girls trips are for connecting with friends and putting the electronics away!  However, my friends did surprise me with a massage.  It was fabulous.  I normally would get about 2 massages a month for my well being but I have not been since COVID. 

Meet James! 

I would highly recommend him if you ever get to Oak Island. I really do have the bestest friends ever!!  The weather was perfect to get outside and enjoy the beach! I love this friend group.  I just happened to meet them all in nursing school.  It’s so nice that we can connect on so many levels! 



The sunsets were beautiful!  It’s always nice to get away and put the stress at bay!  I was also happy to get my 10,000 steps in each day and enjoy some amazing talks while getting those steps in ❤️


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