Whew!

 What a day.  My son had no school today due to Veterans Day so I needed to get him out of the house.  We ran errands this morning where he helped me pick all the fruits and veggies I am going to try and incorporate more into my diet.  When we got home we took a nice walk through the neighborhood but it wasn’t as long as I would have liked.  My son hates the rain and he was scared we were going to get rained on.we came home and both settled in on doing homework.  I’m in the assessment class and I am not a fan.  It stresses me out.  It shuts down my computer about every 10 minutes and sends me into panic mode.

I finally got about halfway through and realized I needed a stress break.  I wanted more steps today so I remembered the videos my step mom had years ago.

YouTube to the rescue! 

https://www.youtube.com/watch?v=enYITYwvPAQ

I even learned some technology today as my son showed me how to get it on the tv 😂

It’s only 30 minutes, but whoa!  I felt it!  I still feel it.  I like that it is more than just walking and uses more muscles by incorporating other movements with the legs.  I am sure that I will sleep good tonight.  That’s if I ever get my computer to stay on long enough to finish this assessment assignment 🤔

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