I don’t get paid for these endorsements!

 First of all I have to say that my legs are rump are sore.  It’s a good sore though.  Not the kinda sore I occasionally wake up with from body aches. I have been using these bands:


I got them off of Amazon to use when COVID first hit and they stayed in the package.  I only paid $7.00 for the entire set so I was trying not to sweat too much about not using them.  I have been using them every two days to work on my thighs and butt.  I am not very coordinated so there was just a slight leaning curve so that I wouldn’t injure myself.  You can feel the burn after a couple sets of reps.  Of course, these are muscles that I haven’t strengthened in sometime so I definitely feel the burn.


Another goal I’ve had is to drink more water when I am home.I have found that if I have something I can see that it makes it easier for me to achieve this goal. 


This water bottle has done just that.  2 of these buggers and I have my water intake for the day.  I also like that it was cartridges so I can add a flavored caffeine cartridge when I need a little pick me.  I can dial the flavor in or turn it just water.  I have been getting more intake than I originally thought!

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